"Ask yourself: 'Can I give more?'. The answer is usually: 'Yes'."
Today I participated in the Nike Women's Fitness Festival 5k Run in Downtown Sacramento. I was supposed to do it with my friend Heidi, but she was unable to join me. This gave me an opportunity to "test" myself and my speed ability!
As Jesse and I made our way downtown, Jesse encouraged me to try to run the 5k as fast as I could possibly run since I wasn't running with anyone... so that was the plan.
I ran the 5k in 26 minutes, 52 seconds!!! This is my best time ever for a 5k.... so this turned into a great running day!